Crea Boost is a pure source of creatine, a naturally occurring substance within the body that has been shown to improve strength and power during training.
Creatine can either be taken as part of a cycle, with a weeks loading phase consisting of 4x 5g servings each day. Followed by 1x 5g serving for a 6 to 8 week period to gain the maximum benefit.
If you’re not taking creatine as part of cycle, just add a 5g serving to your protein shake.
See ingredients in BOLD. This product is manufactured in a plant that processes ingredients containing the following, Dairy, Corn, Soya, Oats, Wheat, Egg, Celery, Sulphites, Fish, Crustacean and Nut Products
|Nutritional Information||Typical Values Per 100g||Typical Values Per 5g Serving|
|of which saturates (g)||0.0||0.0|
|of which sugar (g)||0.0||0.0|
|Amino Acids (g)||100.00||5.0|