Beta Boost is premium grade Beta-Alanine, a naturally occurring amino acid that has been shown to help increase muscle carnosine which in turn acts as a buffer for intense training.
Increasing carnosine can prevent the build up of lactic acid and delay fatigue during intense exercise, allowing a higher training volume and supporting adaptation and recovery.
It might also make you feel a mild tingling sensation which is harmless.
We recommend 4x 1g doses per day divided into 4 doses and taken with food. Our Pre-Energiser already contains 2g of Beta-Alanine so if taken together, reduce daily intake to 2x 1g.
Not recommended for children or pregnant women.
See ingredients in BOLD. This product is manufactured in a plant that processes ingredients containing the following, Dairy, Corn, Soya, Oats, Wheat, Egg, Celery, Sulphites, Fish, Crustacean and Nut Products
|Nutritional Information||Typical Values Per 100g||Typical Values Per 1g Serving|
|of which saturates (g)||0.0||0.0|
|of which sugar (g)||0.0||0.0|
|Amino Acids (g)||100.00||1.0|