Beta Boost is premium grade Beta-Alanine, a naturally occurring amino acid that has been shown to help increase muscle carnosine which in turn acts as a buffer for intense training.
Increasing carnosine can prevent the build up of lactic acid and delay fatigue during intense exercise, allowing a higher training volume and supporting adaptation and recovery.
It might also make you feel a mild tingling sensation which is harmless.
We recommend 4x 1g doses per day divided into 4 doses and taken with food. Our Pre-Energiser already contains 2g of Beta-Alanine so if taken together, reduce daily intake to 2x 1g.
Not recommended for children or pregnant women.
Beta Alanine
Allergen Advice:
See ingredients in BOLD. This product is manufactured in a plant that processes ingredients containing the following, Dairy, Corn, Soya, Oats, Wheat, Egg, Celery, Sulphites, Fish, Crustacean and Nut Products
Nutritional Information | Typical Values Per 100g | Typical Values Per 1g Serving |
---|---|---|
Energy kj/kcal | 1672/400 | 167/4 |
Fat (g) | 0.0 | 0.0 |
of which saturates (g) | 0.0 | 0.0 |
Carbohydrates (g) | 0.00 | 0.00 |
of which sugar (g) | 0.0 | 0.0 |
Fibre (g) | 0.0 | 0.0 |
Protein (g) | 0.0 | 0.0 |
Amino Acids (g) | 100.00 | 1.0 |
Salt (g) | 0.0 | 0.0 |